#gymmotivation

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#Repost @senada.greca • • • • • • Tightening Up that Core 🙌🏼 Raw sound 🙊 Bodyweight & Pillow (optional) - SAVE + LIKE + SHARE + CRUSH IT👊🏼 - It’s so important to incorporate a good core routine in your workouts. Not only for aesthetics but more so for functionality, health, posture, prevention of injury and an array of other reasons. - This pillow workout might seem for featherweights (get it 🤓 lol) but trust me, it is a killer 😅 (12-20 reps, depending on difficulty, for 3 rounds) - 1. Pillow halos 2. Crunch hold w large kicks 3. Plank to hollow body 4. Hollow body to crunch & pillow pass to legs 5. Russian twists w V up leg hold - Remember, mind-muscle connection 🧠 +💪🏼. It’s not how much you lift, but HOW you lift 😉 - Tag me on your posts of my workouts and you might end up on my story 🤗 - Last, but not least, Have Fun ☺️ - - - #abworkout #coreworkout #quadsworkout #legworkout #gluteworkout #workoutvideos #gymmotivation #cardioworkout #bodybuilding #fitnesslife #homeworkout #workoutathome


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Being hopeful that the lockdown shall send soon besides all the signs suggesting otherwise. Getting back to routine of 6 am workouts. Chest day..... . . . . . . . . . . #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #sport #gymlife #healthy #healthylifestyle #muscle #instagood #weightloss #gymmotivation #exercise #instafit #cardio #nutrition #strength #fitnessaddict #diet #fitnessjourney #instagram #gains #photooftheday


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Nunca dejes que nada ni nadie te detenga cuando tengas una meta, más adelante cuando lo hayas logrado mirarás atrás y solo verás obstáculos que le darán más valor a tus triunfos. #chica #chicafitnnes #vidasanayactiva #vidasaludable #fitnessgirl #fitness #fitnesslifestyle #instafitness #fitnessmodel #fitnessmotivation #fitnessaddict #gym #gymmotivation #gymvirtual #gymtime #gymlife #gymgirl #gymspiration #instagym #instagymfit


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⠀⠀Я НЕ ПОТОЛСТЕЛА 😱🤯🙅🏼‍♀️ ⠀ Заботьтесь о своём теле. Л͟ю͟б͟и͟т͟е͟ с͟в͟о͟ё͟ т͟е͟л͟о͟. Не загубите себя ленью, ведь карантин не повод набирать массу🤪 Я каждое утро встаю на весы, чтобы увидеть результат стараний. Соглашусь, что на карантине кушать хочется больше, и еда как-то вкуснее, но все же...давайте контролирует себя)) ⠀ 🙏🏽Или не знаете, что ваше тело — храм Святого Духа🙏🏽 ⠀ P.S. Заголовок кричащий для привлечения Вашего интереса 🙌🏽😁 #after #mood #moda #instagram #sport #gym #gymmotivation #motivation #vsco #instagood #instalike #insta #newyork


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Hit My DM For📩👇 ⚡3D ~ CARTOON🎨 🎧3D ~ ANIMATED VIDEOS📣 🎀LOGOS, FLYERS🎗️ 🎊ALBUM/MIXTAPE COVER💧 🖼️ILLUSTRATIONS #drawing #draw #picture #photography #artist #sketch #sketchbook #paper #pen #pencil #artsy #instaart #beautiful #instagood #gallery #masterpiece #fit #fitness #fitfam #fitnessjourney #gym #gymmotivation #gymlife #gymselfie #gainwithmchina


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The pain you feel Today is the strength you feel tomorrow ....🙏💪🏋️ . . #exercise#morning#workout#strength #focus #In Lockdown, thought that you do a normal exercise, do not go out at home. Pray to the people that you all stay indoors. @gym_.help #gymmotivation @bodybuildingcom #immunesystem #strong #meditation


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Hit My DM For📩👇 ⚡3D ~ CARTOON🎨 🎧3D ~ ANIMATED VIDEOS📣 🎀LOGOS, FLYERS🎗️ 🎊ALBUM/MIXTAPE COVER💧 🖼️ILLUSTRATIONS #drawing #draw #picture #photography #artist #sketch #sketchbook #paper #pen #pencil #artsy #instaart #beautiful #instagood #gallery #masterpiece #fit #fitness #fitfam #fitnessjourney #gym #gymmotivation #gymlife #gymselfie #gainwithmchina


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